Sign up HERE. Space is limited.

This five-week, gentle, beginner friendly yoga series is designed to help you connect with your body, find your breath, and embrace a sense of peace.

In these sessions, you will not be told there is only one way to move. Instead, you will explore multiple options for every pose, including:

• Chair-based variations (for those who prefer not to be on the floor).
• Standing sequences.
• Wall and floor work.

Cost: Donations are appreciated. Please “give what you can, if you can” to help support this community ministry.